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Wednesday, November 4, 2015

There is a Light at the End of the Tunnel after Autism Diagnosis.



There is a Light at the End of the Tunnel after Autism Diagnosis.

            I know exactly how you feel. I felt just like you eighteen years ago. I took my son Dan to a speech therapist at OHSU because at the age of eighteen months he still didn’t speak. After spending one hour watching him being evaluated and filling out questionnaires, the speech therapist concluded that we should not rule out autism. What did she mean? That’s not possible! How can he be autistic? I have an older son Adam who is perfectly healthy. All our family members are healthy. How could Dan possibly be autistic? His only symptom was that he didn’t speak! And he was just eighteen months old! Yes, many children talk by that age, but there are also children who start talking later. That might be the case of my son. We were not prepared for a diagnosis like this. That was the day my world fell apart. I didn’t even know how I made it out of the hospital – I was in denial, I was numb, and I was devastated. In my mind this was an educational death sentence for Dan. The only time I’d heard about autism before was from the movie “Rain Man”.   I couldn’t imagine raising  Rain Man, that wasn’t part my life plan.
Let me tell you that Dan just celebrated his twentieth birthday. He is a sophomore at Portland State University studying computer science. The last eighteen years have been a journey filled with many hills, valleys and detours, but also with lots of joy and celebrations, and it is a constant work in progress. There are things that I wish I had known eighteen years ago, and I want to share them with you. If parents are more prepared for some of the individual challenges of children with autism, they will be able to support them in the best way possible.
            First of all, as a parent of a child with autism, we are our child's best and most passionate advocates, therefore advocate, advocate, advocate for your child! From a healthy child we expect making mistakes, learning from them and moving on. This is not so straight forward with an autistic child. An autistic child is delayed socially and sees the world through the eyes of a younger child. If your child comes home from school and is frustrated, find out exactly what happened. Was your child left out when children were asked to be paired up? Was he sitting alone at the lunch table? How did he feel? Ask the teacher to pair up your child with another student ahead of time.  Ask her to make sure that your child sits at the lunch table with a group of peers.  One of Dan’s favorite shows when he was ten years old was the cartoon “SpongeBob SquarePants”. One day he came home from school crying because he was sent to the principal’s office for saying a bad word. Students heard Dan saying, “Holy Sh***” and told on him. SpongeBob frequently says the phrase “Holy Shrimp”. It was Dan’s favorite phrase. Because Dan has a lisp, students were sure that they had heard a bad word. Dan tried to defend himself, but once he realized that it was an uphill battle, he just gave up. The majority of the students heard a bad word, and the teacher with thirty-five fourth graders didn’t take extra time investigating. I told the teacher that although I wasn’t in the classroom when this happened, I’ve never heard Dan use that word before. Dan was really sad about the unfair treatment, and there was nothing to do since he had already been punished.  His teacher was glad that she could understand Dan better. Close communication between parents and teachers is essential for social development, and everyone needs to be on the same page in order to create a strong support team for your child.
            Second, parents of autistic children should do a lot of role playing. Children with autism crave structure and predictability. They respond very well to scripts that tell them exactly what to do and what to say in certain situations.  Observe your child in social situations. When you volunteer at her school, watch closely how she interacts with other children and how other children act toward her. If your child comes home frustrated and describes to you a situation that happened in school, listen carefully. Then recreate the same scenario at home. Come up with a script, and practice a dialogue with your child. If a similar situation happens again, your child will be better prepared to respond. Be consistent in practicing various social situations. The most recent role playing I did with Dan was when he went for his job interview. We went through the whole interview several times, starting with a proper handshake and keeping eye contact to a plethora of possible questions that his potential employer might be asking. Dan got a part time job at the garden store, and he turned out to be a very hard working and loyal employee. 
            Finally, talk to your child about personal safety from an early age. This is a very underestimated topic among parents with autistic children. People with special needs are at higher risk to be taken advantage of.  Autistic children are not good at reading body language and figuring out the person’s intent. Unintentionally they might put themselves into situations that make them an easier targets to be victimized.  Their social knowledge is black and white and very limited in between. They are also socially very isolated, and if finally someone talks to them, they embrace it. The stranger who talks to them might be a nice and compassionate person, but she also might be a scammer or predator. Maddie, a high functioning autistic seventeen-year-old girl, was approached by a woman who told her a very sad story about how she needed to get to Seattle but all her money was stolen. All the lady had was a check that she couldn’t cash because the bank was closed. Maddie felt very sorry for her and gave her all the cash she had with her in exchange for the fraudulent check. Make sure you spend lot of time talking to your child about personal safety issues and present them with multiple possible scenarios without scaring them.  
            Raising a special needs child is a journey that none of us signs up for when we decide to become parents. It is journey filled with frustration, joy, anticipation and fear. If we could, we would breathe for our children. We are happy when they are happy; we cry when they cry; and we hurt when they are in pain. It is a very special bond. There is a lot more information about autism today than there was when we first started our journey. We need to educate ourselves about autism all the time. Knowledge is power, and it helps us to be better prepared to handle individual challenges.  Don’t worry what other people think or say. Follow your own gut feeling, and if something doesn’t feel like a good idea, don’t do it. You are the parent, you know your child the best, and you want the best for them. 

Writing 121 essay

Friday, October 23, 2015

“Can You Hear Me Now?”



“Can You Hear Me Now?”

            Do you like hiking? Do you enjoy skiing? Are you worried that if you take your cell phone in your pocket or backpack when you go outdoors it will ruin your experience? Will your phone distract you from your experience, because it will keep buzzing with every notification you get? If you answered “Yes” to any of these questions, reading my very first college essay is a must.  My name is Katarina; I live in Oregon, a heaven for outdoor lovers and nature enthusiasts. I am here to tell you that people who would never take a cellphone into nature are being too extreme, and to show you that, in fact, having cell phone with you will enhance your experience in the natural world.
What is the first electronic device that you remember seeing or playing with as a child? I remember mine. It was a black and white TV. That TV wasn’t even in the apartment where I lived with my parents and siblings. It was in the neighbor’s apartment who lived one floor above us, and it was a big deal. It was at the time a true luxury positioned in the middle of the living room for everyone to admire.  “Good grief! How old is this author of this first college essay?” you ask. “Dude, she’s got to be over 80 years old. She had to go to her neighbor’s apartment to watch black and white TV? What is this, the Stone Age? Let me explain. I was born 56 years ago and lived the first half of my life behind the iron curtain in communist Czechoslovakia. In the whole Eastern European block, every technological discovery was 30 years behind the rest of the developed world. That explains the thrill of little me meeting black and white TV. After raising three kids, I returned to school with a goal of obtaining a degree in business administration. I lived for a long time in the absence of technology, and that gives me different perspective of using it. I adore the outdoors. I love skiing; I love hiking. Having these kinds of hobbies and living in Oregon is a match made in heaven, and I find my cell phone to be great companion for these adventures.
            The first reason I take my cell phone with me when I go hiking or skiing is the sense of security in case of emergency. Somehow I feel much more secure that, if I am in need of help, if there is an accident, someone falls off a cliff, someone gets a heart attack or is attacked by wildlife, I can call for help. That feeling of security gives me peace of mind, although there are many places in the wilderness when we don’t get a cell phone signal and we would have to have a satellite phone to make a call. I also believe that if I get lost for some reason, unable to move or call for help, rescuers would find me easier based on my cell phone pings. I remember when a family got lost in Southern Oregon. They took a forest road to reach Gold Beach, and they got snowed in. They even  put the tires on fire to keep warm. Help didn’t arrive, although rescuers were trying very hard to locate them. Eventually the dad walked away in hopes of finding help and the mom stayed put with her two children. I remember Verizon bringing a portable cell phone tower, in order to get the ping signals from their phones. They found the mom and the kids 5 minutes before twelve, so to speak, exhausted, hungry, thirsty, and cold. They couldn’t find the dad, and by the time they found him, he wasn’t alive anymore. That was really sad, and what a hero that dad was, literally giving his life to try to save his family.
            The second thing that I find very useful on my iPhone is it’s GPS feature. I use a free version of an app called “AllTrails”. Containing information about pretty much every trail, this app helps me to search for new trails, view topographic maps and record my hikes, and I can even contribute my observations and help out other hikers with posting comments. Check it out, you would be surprised how much nature surrounds you right where you are and how easy is it to schedule an outing. You don’t need the whole day, you can find a hike or strength walk just for few hours wherever you are. I was able to help out two hikers this year using this app. At the beginning of summer my daughter and I hiked to the “Devil’s Rest” in Columbia Gorge. If you’ve never been there, it is pretty confusing trail. It is not marked very well, sometimes the trail divides and you have no clue which way to go. Once you reach Devil’s Rest there is no even a sign anywhere letting you know you’ve reached it. People pass us all the time, but there was one person who passed us several times. He had small map and compass in his hand and he had no clue where he was. On the top of that, he didn’t speak English. Pretty courageous if you ask me. I showed him on my phone where we are and how much farther we need to hike. We ended up having lunch together on the “Devil’s Rest” although our communication was very rudimentary.
            Third thing that I use my phone for outdoors is to capture the breathtaking scenery. Latest cell phones have the most amazing picture and video capabilities. There is nothing like hiking for hours, coming to a place and seeing a view that you never knew existed. You look around and know instantly that all that uphill huffing and puffing was so worth it. Then you just immerse yourself in the place. Pictures that you take you can share with your friends or just keep them to yourself and look at them when you return to these magic places in your memories. When we visit Slovakia is the summer, we hike a lot with my nephew, who is amazing mountain guide. My daughter Sarah and I, we always drag our hiking boots back and forth when we visit. Robert never visited Oregon, so when we hike here in Oregon, I just snap pictures and send them to him instantly with maps and location. Even though he cannot be with us in person, he is with us virtually, because he sees the views at the same time we see them. And he is 5,000 miles away.
            I hope you liked my presentation and the idea that cell phones can actually enhance our outdoor experience if used properly.
I take one 4-credit class this quarter, an English composition Writing 121 class at Portland Community College. I didn’t have any expectations when I signed up for it. It was more to fulfill my requirements to take business classes. Something unexpected happened though; I realized that writing is cool. When I write I feel like I step into a river and just go with the flow. No moving, no swimming, just opening my heart and painting a picture using words instead of colors. It is a very special experience. A week or so ago we’ve read in our class an article from The New Yorker magazine called “Just in Time For Spring” by Ellis Weiner, where the author satirically talks to his readers who live in the digital world, about disconnecting themselves from all their electronic devices and spending time outside. In my essay I wanted to point out that we can actually take our devices with us, and if we use them correctly they will enhance our outdoor experience, rather than ruin it.

Sunday, September 6, 2015

Labor Day Deals

Labor Day Deals


    Computers Tablets Networking Drives Storage Blank Media Hard Drives HDD SSD NAS
 
 
 
 
 
                                        Home Garden Tools Home Improvement
 
 
 
 
Computers Tablets Networking Laptops Netbook Apple
 
 
 
Home Garden Household Supplies Cleaning Home Organization
 
 
 
 
 
 
 
Home Garden Household Supplies Cleaning Vacuum Cleaners
 
 
 
 
 
 
 
 eBay Motors Automotive Tools Supplies Hand Tools Screwdrivers
 
 




eBay Motors Cars Trucks Ford


Sunday, April 12, 2015

Very Desperate Housewife: After training in acting, singing and dancing for...

Very Desperate Housewife:
After training in acting, singing and dancing for...
: After training in acting, singing and dancing for many years, these 15 young people auditioned for and were selected to represent Spo...


After training in acting, singing and dancing for many years, these 15 young people auditioned for and were selected to represent Spotlight Musical Theatre Academy at Disney World’s Theatre Festival in February of 2016.
This theatre festival is truly a once in a lifetime opportunity for these aspiring performers to work closely with Disney Talent personnel.
So what does that actually look like?
While in Orlando, students will perform a 20 minute musical for a panel of auditors and receive feedback about what they did well and areas for further focus and improvement.
Each student can perform a 5 minute solo piece and be provided with feedback from the Disney Talent staff about their personal performance.
FESTIVAL LEARNING HIGHLIGHTS:
-Promote theater through exposure to theater professionals in an educational setting.
-Students will learn from theater professionals and university professors at a variety of acting workshops.
-Professionals from acting, directing, dancing, and/or vocal fields will offer the students constructive critique of their performance.
-Gain valuable performance experience by performing before a live audience.
-Following the performances, groups will receive a private, interactive feedback clinic about their performance with theater professionals.
-Participate in educational Acting Workshops which will include topics such as: Audition Techniques, Vocal Techniques, Stage Movement, and/or Scene Development.
Solo and Duo Competition:
-Students perform a vocal, or dramatic interpretation for an audience of their peers and receive adjudication by theater professionals.
Of course a 5 day DREAM experience like this isn’t cheap. The cost for the training, costumes, flights, hotel, festival and workshop fees, meals, park entrances and all transportation on the ground is $2675.00 per student. For many of our families, this creates a financial hardship.
We didn’t want a single one of these driven, dedicated and talented children to be prevented from having a chance to perform for and learn from Disney Theatre Professionals, so we made it our goal to help everyone raise funds together. Our hope is to raise at least $1000.00 per youth performer through this Rally Campaign.
Any amount you can possibly consider donating, no matter how LARGE or how SMALL, would be GREATLY APPRECIATED! You would also get the satisfaction of knowing you helped make Dreams Come True for this fantastic group of kids-The Next Generation of STARS!
Want to know even more about the process? Read on! Or you can just donate now and share the link to Facebook to help spread the word about this worthy cause! :-)
The auditions and selection process were pretty intense.
Everyone who wanted to audition had to memorize multiple songs and scenes that they were asked to perform, along with a VERY challenging dance audition, in front of a panel of Portland’s top musical theatre professionals. The panel was incredibly impressed by their preparedness and professionalism! We could not be more proud of how well they represented themselves at the auditions, and we know they will do an incredible job of representing Spotlight at Disney World next February.
What about the fun, you ask??? (For these kids doing theatre 24/7 IS FUN!) We will get to visit the Disney Parks as well as spend a day at Universal Studios taking in the Wizarding World of Harry Potter! (We will sleep when we get home ;-)
Thank you for taking the time to watch our video and read about our once in a lifetime opportunity-we hope you will join us on this adventure by making your donation now, and feel free to spread the word! We will keep you updated about our journey through posts to our facebook page- https://www.facebook.com/spotlighttraveltroupe
If you want to learn more about this experience please visit the Brightspark Disney Theatre Festival page: http://www.brightsparktravel.com/music-performances/find-tour/disney-performing-arts-tours/national-performing-arts-walt-disney-world
If you have any questions, you are welcome to email us at lisamitchell@spotlightmusicaltheatre.com
THANK YOU!!!

Tuesday, April 7, 2015

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Tuesday, March 17, 2015

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Very Desperate Housewife: Set Goals Around Four Key Areas In Your Life A: R...

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A: R...
: Set Goals Around Four Key Areas In Your Life A: Reducing Stress and Overwhelm Stress is a leading contributor to illness and disea...
Set Goals Around Four Key Areas In Your Life

A: Reducing Stress and Overwhelm
Stress is a leading contributor to illness and disease in the body, mind and soul. And an unchecked to-do list does not go rent free in your head. I want you to step back and inventory your life right now. Where are the biggest areas of stress and overwhelm? How can you reduce them immediately? Do you need help around the house, running errands, to make that doctor’s appointment you’ve been putting off?
 
B: Health
Your health is your greatest asset. If you don’t have it, you can’t think as clearly and you have a lower quality of life. Let’s get your body functioning at its optimal level! What changes do you need to make right now to make yourself feel better and live healthier?
 
C: Strengthening Your Finances
No matter where you are on the path to prosperity, it’s your birthright to live an abundant life. Do you need to save money? Get out of debt or start a debt repayment plan? Is it time to invest? Change careers into something more lucrative? Find higher paying clients? Let’s get your money in order and set some solid goal.
 
D: Create More Loving Relationships
We cherish our most loving relationships. They give us food for the soul and provide us with inspiration and support through all of life’s seasons. Which are your most loving relationships? How can you create more of those? What changes do you need to make to become more loving?

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Monday, March 16, 2015

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Very Desperate Housewife: Here's how to reach your immediate goals with less...

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Here's how to reach your immediate goals with less time and effort.
Learn how to set S.M.A.R.T. goals and you’ll get further faster, with less struggle. “S” is for “specific” so get as detailed as you can when setting your goal. Instead of saying “I want to get in shape” say “I want to lose 20 pounds and work out 4 days a week.”
 
“M” is for “measurable” because we need to be able to measure your goals. Three questions you can ask yourself to create measurable goals are - “How will you know when you’ve reached it? How much? How many?”
 
“A” is for “attainable” because your goal must be attainable, doable and practical. You can’t possibly lose 20 pounds in two weeks. You need to give yourself an appropriate amount of time or it will never happen.
 
“R” is for “realistic,” and the most important piece of ensuring your goal is realistic is by honestly asking yourself if you’re ready and willing to do what it takes to achieve the goal. If not, it’s not likely you’ll hit it.
 
“T” is for “timely” because timeframes create a sense of urgency and help you back into your goal. How long should this goal take? What’s an appropriate timeframe? Saying “whenever” or setting a goal with no completion date is continuing to push the goal off into the future. A timeframe makes it real and gets you into immediate action.

Wednesday, March 4, 2015

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Tuesday, March 3, 2015

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